How to Use Becalm Balls
Becalm Balls – Instructional Video from Robert Harris on Vimeo.
Becalm Balls are best used when lying down on a comfortable surface. To maximize benefits ensure hydration and use for 5-15 minutes. At the correct setting you should experience immediate effects.
potential immediate effects
- relaxation, increased sense of gravity
- reduced pain
- settled stomach (with possible gurgles)
- reduced stress
- slowed breath
- calm mind, meditative ease
- increased mental focus
- renewed vitality
how NOT to use becalm balls
Too Wide | |
Head is being uncomfortably squeezed between the balls. |
|
Too Close | |
Head is resting up on top of the balls. |
Please note when NOT to use Becalm Balls:
- within 4 months of intra-cranial bleeds or serious head injury
- during the first trimester of pregnancy
- when pregnant by pharmaceutical intervention
- with a cerebral aneurism
- with brain tumours